Introduction Irritable bowel syndrome or IBS is a multi-faceted gastrointestinal complication becoming increasingly prevalent in children and adults. IBS is an issue estimated to affect 10-15% of the global population (1). Furthermore, 20-40% of all gastrointestinal related doctor’s visits are […]
What the heck is Kombucha?
Being a food fanatic comes with a lot of explaining. Between all the weird stuff I’ve experimented with and made, I’m surprised people still think I’m sane (maybe they don’t…) Anyways, food and nature are funny things and understanding the […]
Introduction to Probiotics
After publishing Bacteria is Your Friend, I decided that, that post could only suffice as an ice breaker to an important topic near and dear to my heart, and health. So, I’ve decided to make a series out of it! […]