According to the National Institutes of Health (NIH), 65% of the worlds population is moderately lactose intolerant. In the U.S. alone over 30 million people suffer from this frustrating disorder and in many cases (like mine) lactose intolerance goes undiagnosed. The prevalence of […]
Milk
Hemp Milk
For those of you who love making things yourself, you’ll love making Hemp milk! Its super easy, yummy, and nutritious. I decided to give hemp milk a try because cows milk gives me the tummy aches and I love making […]