Blog

Hire a Personal Chef for Your Next Party

Elevate the food at your party by hiring a personal chef! So, your Saturday party is coming up, and you are thinking about hiring a professional chef? If this is the case, you are on the right track. Sure, you can cook yourself, but do you really need that hassle and stress? As someone who […]

School Breakfast Revisited

Written by Emily Dwyer – See bio below Are Kids Really Eating Breakfast? It’s been found that 77% of elementary-aged children are eating breakfast, yet as children age, that percentage decreases to 50% by middle school, and 36% by high school. (Breakfast in America) We’ve all heard at one point or another that breakfast is […]

One Year Post-Graduation Reflection & Inspiration

About a year ago, my time at UConn was about to be over like poof! I was nervous for graduation, stressed over what career to pursue post-college, and distraught to leave a community of educated, driven and innovative friends, students and professors. For three years, I worked tirelessly to learn the basic physiology of how […]

Lactose Intolerance – Could You Be Suffering?

According to the National Institutes of Health (NIH), 65% of the worlds population is moderately lactose intolerant. In the U.S. alone over 30 million people suffer from this frustrating disorder and in many cases (like mine) lactose intolerance goes undiagnosed. The prevalence of lactose intolerance is strongly associated with genetics and ethnicity. For example, most folks of eastern Asian descent […]