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Guilt-Free Portobello & Broccoli Cashew Alfredo, GF, DF, Corn-Free, Vegan

Guilt-Free Portobello & Broccoli Cashew Alfredo, GF, DF, Corn-Free, Vegan

Written by the talented Emily Dwyer This recipe is gluten-free, dairy-free, corn-free and vegan.  This guilt-free comforting pasta dish is great for any time of year and can be so versatile. We substitute a normal cheesy, heavy Alfredo sauce with […]

Mango Avocado Salsa Smothered Chicken over Cilantro-Lime Rice

Mango Avocado Salsa Smothered Chicken over Cilantro-Lime Rice

This recipe is gluten-free, dairy-free, and corn-free. Switch out the chicken for salmon, tofu, or tempeh for a pescatarian/vegan recipe. Cilantro-lime chicken with mango avocado salsa is the perfect meal to get you in the summer mindset. This fruity and […]

Best Snack Ever -> Stove-Top Kale Chips

Best Snack Ever -> Stove-Top Kale Chips

Kale is a serious superfood that goes unappreciated and undercooked in most households. Kale contains alpha-lipoic-acid, an antioxidant shown to help regain insulin sensitivity, prevent oxidative stress, and help lower glucose levels. In saying this, kale is seriously it’s own […]