Lifestyle

Lactose Intolerance – Could You Be Suffering?

Lactose Intolerance - Could You Be Suffering?

According to the National Institutes of Health (NIH), 65% of the worlds population is moderately lactose intolerant. In the U.S. alone over 30 million people suffer from this frustrating disorder and in many cases (like mine) lactose intolerance goes undiagnosed. The prevalence of […]

Probiotics Use in Irritable Bowel Syndrome (IBS)

Probiotics Use in Irritable Bowel Syndrome (IBS)

Introduction Irritable bowel syndrome or IBS is a multi-faceted gastrointestinal complication becoming increasingly prevalent in children and adults. IBS is an issue estimated to affect 10-15% of the global population (1). Furthermore, 20-40% of all gastrointestinal related doctor’s visits are […]